英语周报2023-2024学年高一课标必修一第二期

英语周报2023-2024学年高一课标必修一第二期

Good health is the most valuable thing a person can have, but one cannot take good health for granted. It is important to remember that the body needs proper care in order to be healthy. There are three things that a person can do to help stay in good shape: eat right food, get enough sleep, and exercise regularly.

Proper nutrition (营养) is important for good health. Your body cannot work well unless it receives the proper kind of “fuel” (燃料). Don’t eat too much food with lots of sugar and fat. Eat plenty of foods high in protein (蛋白质) , like meat, fish, eggs and nuts. Vegetables and fruits are very important because they provide necessary vitamins and minerals. However, don’t overeat. It is not helpful to be overweight.

Getting the proper amount of sleep is also important. If you don’t get enough sleep, you feel tired and easily get angry. You have no energy. Over a long period of time a little amount of sleep may even result in a change of personality (个性).Be sure to allow yourself from seven to nine hours of sleep each night. If you do, your body will feel strong and refreshed, and your mind will be sharp.

Finally, get plenty of exercise. Exercise forms the body, strengthens the muscles, and prevents you from gaining weight. It also improves your heart and lungs. If you follow a regular exercise program, you will probably increase your life-span (寿命).Any kind of exercise is good. Most sports are excellent for keeping the body in good shapes: basketball, swimming, bicycling, running and so on are good examples. Sports are not only good for your body, but they are enjoyable and interesting, too.

If everybody, were to eat the right foods, get plenty of sleep and exercise regularly, the world would be a happier and healthier place. We would all live to be much older and wiser.

1.According to the passage,_________.

A .we should always keep fit

B. if we were healthy, we could spend our days in doing things with less sleep

C. one can eat a lot to stay in good shape

D. one needn’t take any exercise if he is healthy

2.In order to keep good health, ___________ .

A. we should eat a lot of sweets

B. one needs a large amount of fat

C. people should eat according to the foods nutrition

D. we must try to sleep now and then

3.Eating more and sleeping less________.

A. can keep healthy B. is no good for you

C. gets you more energy D. will keep your personality

4.The title of the article should be___________.

A. Eating and Exercising

B. How Vitamins Work in Man’s Body

C. Staying Healthy

D. Sleeping Well

英语周报2023-2024学年高一课标必修一第二期试题答案

1.A

2.C

3.B

4.C

【解析】

试题分析：本文讲述的是如何保持健康的三个建议：合适的营养；适当的休息；足够的锻炼。

1.

2.

3. 细节题。根据2,3段However, don’t overeat. It is not helpful to be overweight.和Getting the proper amount of sleep is also important. If you don’t get enough sleep, you feel tired and easily get angry.说明多吃少睡对我们的健康不好，故B正确。

4.

考点：考查健康类短文阅读

The person I admire most is not famous at all, yet in my mind his achievements are as important as those of any historical figure. Gary is a fellow classmate of mine at college, and for him this is a major .

We know that Gary suffers from a , which makes it almost impossible for him to his movements. As a result, he will his life in a wheelchair. He cannot write with a pen or a pencil, and speaks so slowly and strangely that it takes to understand what he is saying.

However, behind his appearance, Gary is a warm, fun-loving, intelligent person. His disability affects his muscles, not his mind or . He enjoys the same things as any student does—listening to music, making and so on—and he is not only the best student in our class, but also has a sense of humor and genuine interest in other people.

The main why I admire him so much is that he is determined to lead a life, in spite of his physical difficulties he has to overcome. Although his prevents him from going to school, he gives himself an education by studying at home. Being unable to himself, he uses a special typewriter to write letters to his friends and beautiful poems which the true depth of his thoughts and character. Another reason why I admire Gary is that he never feels sorry for himself. He says, for instance, that being unable to move around gives him more time to think. In fact, he always to see the bright side of any situation, so instead of needing his friends to him, he actually cheers us up when we are or depressed.

I would admire Gary he didn’t have any disability; in fact he does, and to let it spoil his life, which makes him the most remarkable person I have known.

1.A. problem B. impressionC. achievementD. joke

2.A. headacheB. defeatC. disabilityD. pain

3.A. controlB. affectC. removeD. replace

4.A. spendB. saveC. wasteD. ruin

5.A. courage B. chanceC. abilityD. patience

6.A. chemicalB. medicalC. physicalD. mental

7.A. personalityB. behaviorC. healthD. method

8.A. neighborsB. friendsC. driversD. writers

9.A. terribleB. similarC. wonderfulD. practical

10.A. problem B. needC. matterD. reason

11.A. dangerousB. disappointing C. normal D. careful

12.A. movementB. conditionC. choiceD. decision

13.A. explainB. expressC. introduceD. enjoy

14.A. leaveB. giveC. bringD. show

15.A. justB. mostlyC. hardlyD. ever

16.A. continuesB. arrangesC. managesD. begins

17.A. comfortB. helpC. forgiveD. tease

18.A. ashamedB. regretfulC. worriedD. doubtful

19.A. even soB. ever sinceC. as ifD. even if

20.A. wantsB. refusesC. stopsD. Loves

英语周报2023-2024学年高一课标必修一第二期试题答案

1.C

2.C

3.A

4.A

5.D

6.C

7.A

8.B

9.C

10.D

11.C

12.B

13.B

14.D

15.A

16.C

17.A

18.C

19.D

20.B

【解析】试题分析：作者所崇拜的人根本不出名，然而在作者头脑中他和任何历史人物一样重要。这个人是他的大学同学——一位身残志不残乐观的年轻人。

1.名词。A. problem问题；B. impression印象；C. achievement成就；D. joke笑话。这里指对他来说，上大学是他的主要成就。根据句意故选C。

2.名词。A. headache头疼；B. defeat击败；C. disability残疾；D. pain疼痛。根据后句which makes it almost impossible for him to his movements.可知他患有残疾。根据句意故选C。

3.动词。A. control控制；B. affect影响；C. remove移去；D. replace代替。几乎使得他不能控制自己的行动。根据句意故选A.

4.动词。A. spend花费；B. save节省；C. waste浪费；D. ruin毁掉。结果，他将花费他的生命在轮椅上。根据句意故选A。

5.名词。A. courage勇气；B. chance机会；C. ability能力；D. patience耐心。这里指需要耐心来理解他所说的。根据句意故选D.

6.形容词。这里physical appearance指的是容貌，外表。在他的外貌之后，Gary是一个热心的，爱好乐趣的，勤奋的人。故选C。

7.名词。A. personality性格；B. behavior行为；C. health健康；D. method方法。他的残疾影响他的肌肉，但不影响他的思想和性格。故选A。

8.名词。这里考查make friends交朋友。他喜欢做同任何学生一样的——听音乐，交朋友等等。根据句意故选B。

9.形容词。A. terrible可怕的；B. similar相似的；C. wonderful极好的；D. practical实际的。这里指他有极好的幽默感。故选C。
10.名词。这里考查短语the reason why … is that … ……的原因是…..。我崇拜他的主要原因是他过着正常的生活。故选D。

11.形容词。A. dangerous危险的；B. disappointing令人失望的；C. normal正常的；D. careful仔细的。这里指他过着正常人的生活。故选C。
12.名词。A. movement行动；B. condition状况；C. choice选择；D. decision决定。尽管他的状况阻止了他上学校。根据句意故选B

13.动词。A. explain解释；B. express表达；C. introduce介绍；D. enjoy喜欢。这里指他不能自我表达。根据句意故选B

14.动词。A. leave离开；B. give给予；C. bring带来；D. show展示。他的诗歌展示了他思想的深度。可知应选D。

15.副词。A. just只是；B. mostly大多数；C. hardly几乎不能；D. ever曾经。不能到处走动只是给予他更多的时间思考。故选A。

16.本题考查短语manage to do表示“成功的做某事”。实际上，他总能看到任何情况的光明的一面。根据句意故选C.

17.动词。A. Comfort安慰；B. Help帮助；C. Forgive原谅；D. Tease取笑。这里指而不是需要他的朋友安慰他。故选A。

18.18】考查形容词。A. ashamed羞愧的；B. Regretful遗憾的；C. Worried担心的；D. Doubtful怀疑的。事实上，当我们焦虑和沮丧的时候，他让我们高兴。根据句意故选C.

19.短语辨析。A. even so即使如此；.ever since自从那时；C. as if好像；D. even if即使。即使他不残疾，我也会崇拜Gary。根据句意故选D.

20.动词。本题考查动词短语搭配refuse to do拒绝做某事。事实上，他的确如此，并拒绝它玷污他的生命。根据句意故选B。

考点：记叙文。

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