2023-2024高二英语周报综合能力提升检测（5）

2023-2024高二英语周报综合能力提升检测（5）

There have always been a lot of commonly believed but false ideas about being fat and doing exercise. Some people believe that they can’t help putting on weight as they get older, while others hold that if they stop exercising, their muscles will turn into fat. Here are some more myths:

I’ll never lose weight — I come from a fat family

Wrong! While we can’t change the body type we are born with, we can’t blame our genes for making us fat. There’s plenty of evidence that fatness runs in families, and the main reason is that they share the same habits of eating too much and exercise too little.

I am fat because I burn calories slowly

Wrong! Fatness is not caused by a slow metabolism（新陈代谢）. If fact, although fat people consume more energy that slim people, they also fail to realize how much they eat! Keeping a diary can help you work out your daily food intake more accurately.

Exercise is boring

Wrong! Anything will become boring if you do it repetitively. The key is to develop a balanced and varied program that’s fun as well as progressive. If you enjoy a Sunday walk, take a different route. If you do Yoga, try a tai chi class. If you like swimming, set yourself a distance or time challenge.

No pain, no gain

Wrong! Exercise is not meant to hurt. Indeed, pain is your body telling you something’s wrong, and continuing to exercise could lead to serious injury. You may experience mild discomfort as you begin to exercise regularly, but this your body adapting to the positive changes in your lifestyle and the aches should disappear relatively quickly. If you don’t, rest and seek medical advice.

1.What does the author think about being fat?

A. It is the family genes that make people fat.

B. People are fat because they consume too little energy.

C. A diary of exercise can prevent people from becoming fat.

D. It is the consequence of people’s unbalanced lifestyle.

2.According to the author, how can we make exercise more interesting?

A. By taking varied exercise.

B. By choosing simple exercise.

C. By doing regular exercise.

D. By sticking to outdoor exercise.

3.What is the author’s opinion about “No pain, no gain” in exercising?

A. Keeping fit is essentially a painful experience.

B. Exercise should be stopped if continuous pain is felt.

C. Pain in exercise is a precondition for reaching your goal.

D. Getting used to pain leads to positive changes in your body.

4.What is the purpose of the passage?

A. To declare the importance of keeping fit.

B. To clarify some misconceptions about fatness and exercise.

C. To confirm what has long been believed about keeping fit.

D. To explain some medical facts about being fat and doing exercise.

2023-2024高二英语周报综合能力提升检测（5）试题答案

1.D

2.A

3.B

4.B

【解析】

试题分析：

本文旨在澄清人们关于肥胖和运动的几个认识上的误区。作者告诉我们：肥胖与遗传无关；肥胖不是因为新陈代谢缓慢；运动可以是有趣的；运动不以疼痛为代价。

1.…the main reason is that they share the same habits of eating too much and exercise too little.一句可知，人们肥胖的主要原因是生活方式的不平衡，表现为吃得太多而运动太少。故选择D 。

2.The key is to develop a balanced and varied program that’s fun as well as progressive.一句可知，多样化的运动可使运动变得有趣。选择A。

3.

4.There have always been a lot of commonly believed but false ideas about being fat and doing exercise.可知，作者写作本文是为了澄清人们关于肥胖和运动的认识误区。选择B。

考点：说明文。

The father as well as his three children____ skating on the frozen river every Sunday afternoon in winter

A. go B. is going

C. are going D. goes

2023-2024高二英语周报综合能力提升检测（5）试题答案

D

【解析】

试题分析：句意：这个爸爸和他的三个孩子冬天的时候每个星期天的下午都在结冰的河上滑冰。本句主语是The father as well as his three children，谓语动词与the father保持一致，故使用单数形式。根据every Sunday说明使用一般现在时，故D正确。

考点：考查主谓一致

<